Experience the pull of
Vision at your Fingertips
...rather than the snap of Anxiety at your Heels.
Between Elise's passions for Psychology, Astrology, Journaling, and Conversational Magic - a convergence point emerged.
Where you find yourself now is the hub.
A place to pause and get oriented.
Consider yourself warmly invited to explore. Or...
"Illuminate the New You" to turn the page on the past and shine a light on the way your Favorite Future Self could be headed.
Explore Two Paths Toward Meaningful Transformation
Here growth begins with reflection. Whether you’re seeking the structure and evidence-based support of therapy or the curiosity and creativity of intention consulting, each path is designed to help you cultivate self-respect, compassion, and clarity, all while reconnecting with your favorite future self.
Reflection, Intention, & the Art of Self-Witnessing
International Intention Consulting & Discussion Groups
12 weeks at a time, we create
Conversational Magic™
together.
Through a blend of creative journaling and evidence-based insight, we'll collaborate to help you align your actions with your intentions and breath life into your Favorite Future Self.
Clients leave these sessions feeling witnessed, invigorated, inspired, and ready to co-create a vision for tomorrow.
A blank page can be a profoundly hopeful invitation.
Grounded Healing for the Mind, Body, & Soul
Therapy Services (for California residents)
When a plant is struggling, we don't treat the leaves - we start by nourishing the roots.
Working with Elise in a therapeutic capacity starts with discerning ways to be more gentle & trusting with yourself - which leads to increased effectiveness with others.
Blending fact-based tools from Dialectical Behavior Therapy & EMDR with intuitive nuances from theories like Mindful Self-Compassion and Internal Family Systems, a custom-tailored collaborative plan emerges.
Clients often report a more grounded & present existence, all with a deep respect for personal goals & preferred pace.
Hey, I’m Elise.
I help thoughtful humans unmask their gorgeous, unique authenticity through enthusiastic moments of connection.
Together, we turn reflection and discussion into an act of self-respect and intention. My work blends experience and empathy, the science of healing with the art of becoming.
Reflection is a skillset of Mindful Awareness. It can be playful, powerful, and deeply personal. Growth begins when you choose to witness yourself compassionately, trust what you know, and honor what you feel.
Let’s start where you are and map a path toward your favorite future.
DISCERNMENT • PLAY • CONVERSATION • REFLECTION •
You are profoundly capable.
01
Conversational Magic™
A 12-week group experience that weaves mindfulness, creative journaling, and connection into meaningful transformation, helping you find everyday glimmers of purpose through dialogue and reflection.
02
Therapy & Evidence-Based Healing
Integrating modalities such as Dialectical Behavior Therapy, Mindful Self-Compassion, Internal Family Systems, and EMDR to support emotional regulation, trauma recovery, and self-trust. This service is a California-resident Exclusive.
03
Intention Consulting
Individual or small-group coaching designed to align your choices with your most self-respecting intentions, blending clinical insight with evidence-backed behaviorism principals and emotionally-informed purpose-finding practices.
04
Psychology-Informed Astrology
A grounded approach to understanding your Natal Chart that explores the patterns behind your impulses, instincts, and nuances of your personality and relationships. These private sessions are custom-tailored in service of helping individuals, couples, and families find common ground and compassion - especially in moments of conflict.
05
Creative Journaling & Resources
Guided journals and reflection prompts, each designed to help you overcome burnout, release perfectionism, honor growth, and reconnect with daily joy through intentional forms of creative play.
Client Testimonials
Elise is all of the things...
warm, kind, authentic, open-minded, empowering, and down to earth.
"Meeting with this group and talking about the idea of play (that I feel most of us either take for granted or perhaps view as childish) has opened up a world of possibility for how we can transform ourselves and how we view the world around us."
Greg Champion - A Conversational Magic™ Participant
"Elise has the incredible ability to simultaneously validate your experiences and push back on limiting beliefs… all in the most warm and loving way.
She held space for every person on the call, creating a group dynamic that was inviting, explorative, and playful!
I highly recommend joining in or working with Elise in any way you can!"
Lydia Hunter - A Conversational Magic™ Participant
"Elise is all of the things... warm, kind, authentic, open-minded, empowering, and down to earth. I feel blessed to have her as my therapist. She has helped me in many realms of my life. She has equipped me with the tools to overcome my self-loathing, better manage my anxiety and thought patterns, and leave a job that was toxic and detrimental to my mental health. I am truly thankful! Elise is an absolute gem!"
Verified client, age 25-34
"Elise is intuitive and has a special gift for helping me guide myself through the work to be done. She makes me feel as if my path forward suddenly has another, brighter light shining upon it - I can chose my steps with greater confidence."
Verified client, age 55-64
Ready to Find Your Favorite Future Self?
I’m honored you’re here. Use this form to share what brought you to my page and what kind of support would feel most nourishing for you right now. Once you hit "submit," check your inbox for some immediately helpful tools you can heal with until we can find some shared availability.