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Ascending into Abundance with a “No”
This content explores the shift from a scarcity mindset to an abundance mindset. It emphasizes the importance of trust, courage, and discernment. By facing fears with curiosity and play, and being intentional about relationships and the environment, one can create a fulfilling and sustainable life. Reflection questions are provided for personal journaling.
May 31, 20244 min read


Future Self Funding: Time investments
This narrative discusses the importance of investing in oneself by aligning skills with the future self, making sustainable efforts, and reflecting on personal identity. The characters of Past, Present, Future, and Self explore choosing meaningful skills, sustainable effort, and authentic actions. The aim is to create a fulfilling and genuine life.
May 22, 20244 min read


The Extrication of Expectations (Anxiety Knots part 2)
This reflective narrative delves into the complexities of personal anxieties and societal expectations, offering a path to liberation and self-discovery. It emphasizes discerning internal worries from external pressures, setting healthy boundaries, and envisioning a future free from societal influence. With compassion and intention, the characters guide readers toward thriving authentically.
May 17, 20244 min read


The Anatomy of Anxiety Knots
Explore the tangled landscape of anxiety where personal worries interweave with societal pressures. Join our characters as they navigate these complex threads, aiming to discern personal fears from external expectations, and pave a path toward emotional clarity and resilience. Learn to untangle your anxieties with strategic, mindful insights.
May 15, 20242 min read


Bravely Facing Backdraft
The passage introduces four characters – Past, Present, Future, and Self – who navigate through a metaphorical mental space, confronting past shame. While Past offers optimism, Present provides realism, and Future encourages strategic planning, Self acts as the discerning decision-maker. Together, they face their fears, aiming to pave the way for a compassionate and fulfilling future, acknowledging the importance of self-compassion and resilience.
May 8, 20243 min read
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